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Bali QiGong Yoga Retreat

dUbud Aura Retreat

QiGong Yoga Fusion Retreat  Nurture Your Essential Nature

with Diane (Xiao Lei) Wat in Ubud, Bali

August 5th, 2011 - August 12th, 2011   Starting at 468.00!!

Retreat costs covers: transport from Denpasar Airport to Ubud Aura Retreat Centre,  Hotel, breakfasts, Qigong, Yoga, Qigong and Yoga workshops.  The cost does not cover airfare, spas or excursions.  Excursions are optional and may be changed as desired.

Diane (Xiao Lei) Wat  

 

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This is an offering of a beautiful 5000 year old Qigong practice called "Blossoms In the Spring".  It is an awaking moving meditation harmonizing one's being. Qigong and Yoga are a natural pair, each deepening the qualities of the other. Learn how to consciously move energy throughout your body as you open into every yoga pose. Let the healing qualities benefit the physical, emotional, and spirital aspects of your life, nurturing your essential nature.

Enjoy this retreat in the heart of Ubud, the cultural art center of Bali. Ubud Aura Retreat Centre is located within few minutes walk to organic cafes, Sacrad Monkey Forest Santuary, the market place, shopping, museums, temples and spas.

Included daily in your Qigong Yoga package:

7:30 a.m - 8:00 a.m. Qigong meditation

8:00 - 9:30 a.m. On our own private second floor overlooking the rice fields and Mt Batur, Yoga Qigong Fusion suitable for all levels.  Style of yoga is a Vinyasa Flow deepening the practice with Qigong principles. This practice is suitable for beginners on up.  If you would like further guidance, come to the 5:00 p.m. workshop for more personal assistance.

8:00 a.m. to 10:00 a.m. Breakfast served at the hotel

5:00 - 6:00 p.m. Qigong Yoga Workshop.  Xiao Lei will answer questions and give further individual guidance. (workshops may not happen everyday)

 Massage and floral bath

Friday August 5th, 2011, 7 p.m. YAY! You made it happen.  Opening circle and orientation with Xiao Lei

ACTIVITY OPTIONS ARE NOT INCLUDED IN THE PRICE OF THE RETREAT!!

Guided Herb Walk option. Educating you about different uses of medicinal herbs.  Lunch at Sari Organics surrounded by pictureque rice paddy fields.

 

 

 

Bike down Mount Batur option.  Learn more about Balinese coffee plantations, visit to a village Temple and a welcoming traditional lunch at Wayan's home.

 

Xiao Lei is volunteering her services to teach you how to ride a motorbike (scooter)  A motorbike is how the Balinese travel and to ride one is to feel a part of the cultural  island experience.  You must know how to ride a bicycle.  Piece of cake if you know how to ride a scooter.  No cost for this option.

Visit the Bali Orphanage Visit the Tamo Permata Hati Bali Orphan Day Centre.  Come and participate by helping with what needs be done like painting walls, or perhaps teaching English.  Or teach the children dance, art or basketball and such.   Toiletries, vitamins,  cleaning supplies, gifts always welcome.

bali orphanage

East Coast Bali Excursion Option

Visit a Batik and Hand Weaving Factory

Old court justice of Klungkung Kingdom,

Two important Balinese Temples

Fruit plantation

A resort beach of Candidasa

Parasailing option. Weather permitting, come parasailing on the cliffs of Nusa Dua.  Tandem only.  It's like walking off the cliff and you continue floating as if in a dream viewing the beach and seaweed farms below. 

August 10th Friday 2011, Morning Qigong and closing circle 

Included in the package:

Pick up from Airport to Hotel

Accommodations at Ubud Aura Retreat Centre for 8 days and 7 nights

Infinity Pool

Qigong Meditation

Yoga (for all levels) on our own private Yoga floor overlooking rice fields and Mount Batur 

Yoga classes and Workshops

Breakfast

Workshop on how to drive a motor bike, Bali style

Unlimited drinking water  (bring a water bottle)

Internet Connection

Discount coupon for Bodyworks Centre

Taxes and service charges

Not included:

Airfare

Activities and Excursions 

Offered optional private Yoga sessions with Xiao Lei

 

Odds and ends:

Xiao Lei will volunteer her time to assist you in learning how to ride a motorbike.  (motorbike rentals through the hotel are about $5.00 a day)

Single Occupancy, Fan, Share Bathroom 468.00

Double Occupancy, 2 beds, Fan Private Bathroom 468.00 per person

Double Occupancy, 2 beds AC/Fan Private Bathroom 488.00 per person

Single Occupancy, AC/fan Private Bathroom 588.00

Deluxe Rooms, Double Occupancy 1 bed AC/Fan TV, Mini Bar 548.00 per person

Deluxe Rooms, Triple Occupancy, 2 Beds AC/Fan TV, Mini Bar 548.00 per person

Pay in full by calling Diane Xiao Lei Wat at 831-479-9302.  Mastercard, Visa and Discover accepted.  No refunds for cancelations however, retreat is transferable.

Please call me, Xiao Lei (pronounced See-u Lay) at 831-479-9302 if you have any questions!

Namaste!


 
Single Occupancy, Fan, Share Bathroom...

Price: $468.00

 
   
Double Occupancy, Fan only, Private B...

Price: $468.00

 
   
Double Occupancy, 2 beds AC/Fan Priva...

Price: $488.00

 
 
 
Single Occupancy, AC/fan Private Bath...

Price: $588.00

 
   
Deluxe Rooms, Double Occupancy 1 bed ...

Price: $548.00

 
   
Deluxe Rooms, Triple Occupancy, 2 Bed...

Price: $548.00